by dmheine | May 30, 2025 | Stretch Rx
Joint pain can make daily life harder than it needs to be. Whether it’s your knees, hips, shoulders, or lower back, stiffness and discomfort can limit your movement and keep you from doing the things you love. But here’s some good news: gentle, consistent stretching...
by dmheine | Mar 24, 2025 | Shockwave therapy, Stretch Rx
Chronic inflammatory conditions and musculoskeletal pain can significantly impact one’s quality of life. At Plumeria Wellness, we are committed to providing integrative therapies that target these challenges, promoting natural healing processes and overall...
