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Lymphatic Drainage

PLUMERIA WELLNESS

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Manual Lymphatic Drainage (MLD) is a massage technique that stimulates increased flow of your lymphatic system. Your lymphatic system is made up of vessels that carry fluid containing lymphocytes. MLD promotes increased healthy lymphocytes (type of white blood cells) throughout the body which improves wellness, immunity and healing. Your lymphatic system is also a drain for cellular debris and if the system gets backed up or sluggish or slows then you are at a higher risk for poor immunity and inflammation. Both of these cause illness.

For symptoms of Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and long COVID-19, the Perrin Technique of MLD is best used.

INDICATIONS FOR MLD

Immunity & Wellness

MLD creates healthy flow of lymph fluid throughout your body. Improving mobility, circulation of nutrients, drainage of toxins and reduction in swelling. By doing MLD, you are helping your body stay in tip top shape.

Acne

When you have a sluggish lymph flow your body has difficulty eliminating toxins. Toxins can get stuck under your skin causing large breakouts of acne. Face treatments with lymphatic drainage can help to “unstick” the toxins.

Edema & Facial Puffiness

Our Lymph-lift is a 15 minute treatment you may add on to any service. Lymph-lift can dramatically reduce swelling and puffiness in the face. The next time you wake up with a puffy face call Plumeria Wellness.

Post Concussion Syndrome

In 2015, Dr. Kipnis at that University of Virginia discovered lymphatic vessels in the brain leading to indications for MLD. Post concussion syndrome can be debilitating with symptoms of headaches, dizziness, fatigue and irritability.

Trigeminal Neuralgia

Patients who suffer from the debilitating pain from trigeminal neuralgia can find that MLD decreases the intensity and frequency of flares.

Alzheimer's Dementia

Patients have found improvement in memory with MLD by decreasing the inflammatory response in the lymph system. This can decrease Alzheimer's disease.

Migraines

Like Trigeminal Neuralgia pain, Migraines are often caused by inflammation and spasming of nerves and blood vessels. MLD helps patients improve their quality of life with decrease in intensity and frequency of flares.

Pre and Post Surgery

We recommend to start MLD prior to a planned surgery and then shortly after surgery for best results in surgical healing, decreased post surgical pain and faster scar healing. Many see they have less bruising after surgery when they follow the MLD Pre and Post op protocols.

Chronic Pain

Regular MLD helps to decrease inflammation which is one of the main reasons for chronic pain. Pair it with an anti-inflammation infusion for optimal effects.

Sinusitis, Seasonal Allergies

MLD allows healthy drainage of cellular debris which then decreases inflammation that causes sinus swelling and reaction. Face MLD will assist with sinus drainage decreasing the facial swelling brought on by allergies.

Our Services

StemWave (shockwave) Treatments

Inflammation causes pain and slow healing.  With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.

Assisted Stretch Therapy

Stretch RX is a personalized assisted stretching program led by a certified stretch specialist to improve flexibility, mobility, and recovery. Each session is tailored to your needs and includes a functional assessment by a Nurse Practitioner to ensure safe, effective results.

The Perrin Technique

Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid.  This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.

Functional Medicine

Using functional lab testing, we are able to find the root cause of your health issue.  You will have analysis and treatment planning with a certified Nurse Practitioner.  Inquire about our Gut Reset, Weight Loss, and Lymph detox programs.

Injury Recovery

Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique, assisted stretch or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

8617 West Point Douglas Road Suite 120

Cottage Grove, MN 55016

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Contact Us

info@plumeriawellnessllc.com

Text or Call 651-300-2503

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

Contact Us

Cottage Grove, MN 55016

info@plumeriawellnessllc.com

Text or Call 651-300-2503

Sign Up For Our Newsletter!

Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.

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