Empowering Health, Restoring Balance
Welcome to Plumeria Wellness
At Plumeria Wellness, we are passionate about helping people with chronic conditions keeping them from living their full life. Many health issues are related to inflammatory processes. If you have issues with fatigue, hormone balance, brain fog, allergies, migraines and pain, we have integrative services like the Functional Medicine, Perrin Technique, StemWave therapy and Manual Lymphatic Drainage.
Our Services
StemWave (shockwave) Treatments
Inflammation causes pain and slow healing. With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.
Assisted Stretch Therapy
Stretch RX is a personalized assisted stretching program led by a certified stretch specialist to improve flexibility, mobility, and recovery. Each session is tailored to your needs and includes a functional assessment by a Nurse Practitioner to ensure safe, effective results.
The Perrin Technique
Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid. This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.
Functional Medicine
Using functional lab testing, we are able to find the root cause of your health issue. You will have analysis and treatment planning with a certified Nurse Practitioner. Inquire about our Gut Reset, Weight Loss, and Lymph detox programs.
Injury Recovery
Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique, assisted stretch or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
8617 West Point Douglas Road Suite 120
Cottage Grove, MN 55016
How can we help?
At Plumeria Wellness, we specialize in root-cause healing by combining functional medicine, regenerative therapies, and hands-on bodywork. Our personalized, whole-body approach helps you move better, feel better, and regain lasting energy—without relying solely on medications or surgery.
We support clients dealing with:
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Chronic pain & inflammation
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Diabetic neuropathy
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Autoimmune conditions
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Long COVID & post-viral fatigue
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Gut health & digestive issues
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Hormonal imbalances
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Weight gain & metabolic resistance
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Anxiety, brain fog, and low energy
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Muscle stiffness & limited mobility
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Injury recovery & post-surgical rehab
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Headaches, TMJ & joint dysfunction
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Mold, toxin, or heavy metal exposure
Whether you’re managing a complex chronic condition or just want to optimize your wellness, we’re here to guide you with expert care, cutting-edge tools, and a compassionate touch.
Latest News
What Your Organic Acids Test Can Reveal About Your Health
What Your Organic Acids Test Can Reveal About Your Health What Your Organic Acids Test Can Reveal About Your Health by Plumeria Wellness At Plumeria Wellness, we love using the Organic Acids Test (OAT) because it gives us a full-body snapshot of what's really going on...
Mechanotransduction in action: How StemWave shockwaves activate stem cell signaling pathways
Chronic inflammatory conditions and musculoskeletal pain can disrupt daily life. At Plumeria Wellness, we offer integrative therapies like StemWave® shockwave therapy to promote natural healing. Discover how mechanotransduction activates stem cell pathways for enhanced tissue repair, reduced inflammation, and pain relief. Personalized treatment plans ensure optimal results tailored to your unique needs. Explore advanced therapies within our holistic framework for improved well-being at Plumeria Wellness today!
Neuroinflammatory Reset: Combining Lymphatic Drainage with Phytonutrient Therapy
Chronic inflammation, particularly neuroinflammation, is a silent yet pervasive threat to our overall well-being. It can lead to various debilitating conditions such as chronic fatigue syndrome, fibromyalgia, and...
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
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Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.
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