651-300-2503

Services

PLUMERIA WELLNESS

Our Services

StemWave (shockwave) Treatments

Inflammation causes pain and slow healing.  With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.

Assisted Stretch Therapy

Stretch RX is a personalized assisted stretching program led by a certified stretch specialist to improve flexibility, mobility, and recovery. Each session is tailored to your needs and includes a functional assessment by a Nurse Practitioner to ensure safe, effective results.

The Perrin Technique

Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid.  This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.

Functional Medicine

Using functional lab testing, we are able to find the root cause of your health issue.  You will have analysis and treatment planning with a certified Nurse Practitioner.  Inquire about our Gut Reset, Weight Loss, and Lymph detox programs.

Injury Recovery

Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique, assisted stretch or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

8617 West Point Douglas Road Suite 120

Cottage Grove, MN 55016

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Contact Us

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

Contact Us

Cottage Grove, MN 55016

Sign Up For Our Newsletter!

Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.

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