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Functional Medicine

PLUMERIA WELLNESS

What is Functional Medicine?

Functional Medicine is a patient-centered, systems-based approach to health that looks beyond symptoms to uncover and treat the root causes of illness. Instead of asking, “What disease does this person have?” Functional Medicine asks, “Why is this person unwell?” and “How can we restore function and balance to their body?”

3 Core Pillars of Root-Cause Functional Care at Plumeria Wellness

Sensitivities

Deficiencies

Toxicities

Immune

Inflammatory

Digestive responses to foods, environment and stress

Nutrient

Hormone

Metabolic gaps driving dysfunction

Excess burdens from:

Mold

Heavy metals

Pathogens and environmental toxins

Gut Reset Program: 6-8 weeks

Plumeria Wellness Gut reset will help to find the root cause of your GI issues.  We will start with advanced testing based on your symptoms.  Testing can include food sensitivity, GI-Map or SIBO testing.  Then you will get a step by step plan that restores digestion and elimination triggers.  Talk to our Nurse Practitioner today to see if this program is right for you.

Lymph Detox Program: 2 weeks

This short program is nice for those busy individuals that don’t have time for multiple appointments and would like a detailed written program to quickly detox and feel better.  

Our Services

StemWave (shockwave) Treatments

Inflammation causes pain and slow healing.  With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.

Assisted Stretch Therapy

Stretch RX is a personalized assisted stretching program led by a certified stretch specialist to improve flexibility, mobility, and recovery. Each session is tailored to your needs and includes a functional assessment by a Nurse Practitioner to ensure safe, effective results.

The Perrin Technique

Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid.  This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.

Functional Medicine

Using functional lab testing, we are able to find the root cause of your health issue.  You will have analysis and treatment planning with a certified Nurse Practitioner.  Inquire about our Gut Reset, Weight Loss, and Lymph detox programs.

Injury Recovery

Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique, assisted stretch or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

8617 West Point Douglas Road Suite 120

Cottage Grove, MN 55016

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Contact Us

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

Contact Us

Cottage Grove, MN 55016

Sign Up For Our Newsletter!

Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.

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