Why do I need manual lymphatic drainage?
Are you feeling tired, fatigue and poor memory clarity? This is likely due to poor lymph flow and poor immunity. How do I improve my immunity, you may ask? Lymphatic drainage is a noninvasive way to encourage your body’s natural function to promote wellness. Feel better with manual lymphatic drainage.
What does MLD improve?
Manual Lymphatic Drainage or MLD is a massage technique where the therapist stretches the lymph nodes and vessels in order to promote lymph fluid flow. Lymph fluid carries healthy cells that support your immune system. Diets, stress and environmental toxins slow your lymph flow allowing toxins and debris to settle in smaller lymph vessels throughout your body including your brain. This will then cause inflammation leading to health issues including progressive memory loss, fatigue, joint pain, swelling, poor skin, headaches, nerve pain, poor wound healing, sinusitis and viral illnesses.
Lymph-lift can help with weight loss and facial swelling.
Studies have shown that MLD regularly can help to improve general wellness and chronic pain. At Plumeria Wellness, we teach you the home regimen to go with periodic in clinic MLD “tune-ups”.
What is Dry Brushing?
Dry brushing is a home regimen that promotes lymphatic flow. By using a soft bristle brush, you can use specific strokes on your skin to enhance your lymphatic flow. Dry brushing is done everyday prior to your shower and only takes about 10 minutes.