Services
PLUMERIA WELLNESS
At Plumeria Wellness, we’re more than just a wellness center—we’re your partners in healing, movement, and long-term health. Located in the heart of Minnesota, we specialize in personalized care for individuals navigating inflammatory related conditions like Chronic fatigue, fibromyalgia, Long Covid, chronic, systemic and acute localized inflammation, neuropathy, and other health challenges that impact quality of life.
Our approach combines clinical insight with hands-on therapies, functional testing, and evidence-based nutrition and lifestyle plans. Whether you’re here for fatigue support, organic acid testing, or our newly introduced StemWave treatments our goal is to help you feel better in your body—every single day.
What We Offer:
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Identify your type of inflammation
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Functional lab testing, including organic acid panels for deep-rooted insight
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Custom supplement and lifestyle plans
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Hands-on body work like manual lymphatic drainage and Perrin Technique
- Arthritis Care or Athletic Recovery with shockwave treatments and assisted stretching
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A compassionate, no-judgment space for healing and education
At Plumeria Wellness, we believe healing isn’t just about managing symptoms—it’s about addressing root causes, restoring balance, and empowering you to thrive. Whether you’re just beginning your journey or looking for deeper answers, we’re here to guide and support you every step of the way.
Our Services
StemWave (shockwave) Treatments
Inflammation causes pain and slow healing. With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.
The Perrin Technique
Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid. This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.
Functional Medicine
Using functional lab testing, we are albe to find the root cause of your health issue. You will have analysis and treatment planning with a certified Nurse Practitioner. Nutritional testing, Mold, toxicity, heavy metal testing and hormone testing could be suggested.
Injury Recovery
Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
8617 West Point Douglas Road Suite 120
Cottage Grove, MN 55016
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
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Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.
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