651-300-2503

Services

PLUMERIA WELLNESS

At Plumeria Wellness, we’re more than just a wellness center—we’re your partners in healing, movement, and long-term health. Located in the heart of Minnesota, we specialize in personalized care for individuals navigating inflammatory related conditions like Chronic fatigue, fibromyalgia, Long Covid, chronic, systemic and acute localized inflammation, neuropathy, and other health challenges that impact quality of life.

Our approach combines clinical insight with hands-on therapies, functional testing, and evidence-based nutrition and lifestyle plans. Whether you’re here for fatigue support, organic acid testing, or our newly introduced StemWave treatments our goal is to help you feel better in your body—every single day.

What We Offer:

  • Identify your type of inflammation

  • Functional lab testing, including organic acid panels for deep-rooted insight

  • Custom supplement and lifestyle plans

  • Hands-on body work like manual lymphatic drainage and Perrin Technique

  • Arthritis Care or Athletic Recovery with shockwave treatments and assisted stretching
  • A compassionate, no-judgment space for healing and education

At Plumeria Wellness, we believe healing isn’t just about managing symptoms—it’s about addressing root causes, restoring balance, and empowering you to thrive. Whether you’re just beginning your journey or looking for deeper answers, we’re here to guide and support you every step of the way.

Our Services

StemWave (shockwave) Treatments

Inflammation causes pain and slow healing.  With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.

The Perrin Technique

Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid.  This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.

LYMPHATIC MASSAGE

Having pain, frequent illness or swelling? Manual Lymphatic Drainage is a massage technique that will improve lymphatic fluid flow. Improves healing and decrease pain before and after surgery, athletic injury or just helps to maintain your well-being.

Functional Medicine

Using functional lab testing, we are albe to find the root cause of your health issue.  You will have analysis and treatment planning with a certified Nurse Practitioner.  Nutritional testing, Mold, toxicity, heavy metal testing and hormone testing could be suggested.

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

8617 West Point Douglas Road Suite 120

Cottage Grove, MN 55016

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At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

Servicing Minneapolis/St. Paul & Surrounding Areas

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Cottage Grove, MN 55016

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Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.

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