Perrin Technique
PLUMERIA WELLNESS
What is the Perrin Technique?
The Perrin Technique is a specialized manual therapy designed to treat complex, chronic conditions by focusing on the body’s lymphatic system and nervous system. It combines lymphatic drainage with techniques to enhance circulation, reduce inflammation, and restore balance to the body’s autonomic functions.
The Perrin Technique, an innovative manual therapy that targets chronic fatigue, musculoskeletal pain, and neurological symptoms. Developed by Dr. Raymond Perrin, this technique has helped thousands of people suffering from conditions such as chronic fatigue syndrome (CFS), fibromyalgia, and Long-Haul COVID.
Whether you’re struggling with lingering symptoms after an illness or dealing with chronic pain and fatigue, the Perrin Technique offers a non-invasive, effective solution. Here’s how this holistic therapy can help you regain your health and vitality.
Discover the Perrin Technique
Step 1
1st step is to schedule a quick phone consult with our Nurse Practitioner to determine if the Perrin Technique is right for you. Please email us at info@plumeriawellnessllc.com to set up a call time.
Cost: Free
Step 2
If Perrin is the right treatment for you may schedule a Perrin education session. It is a 90 minute session with a Nurse Practitioner, who will perform a health and physical and teach you home treatments.
Cost $150
Step 3
Next you will schedule 12 consecutive Perrin treatments for best results. These treatments can range from 35 minutes to 60 minutes based on tolerance.
Cost: $150 per session
or
package of 4 $500 or package of 8 for $960
Benefits of the Perrin Technique
The Perrin Technique offers a wide range of benefits, particularly for individuals dealing with Long-Haul COVID, chronic fatigue, or musculoskeletal pain.
- Improved Energy Levels
- Boosts lymphatic function to remove toxins, resulting in less fatigue and increased energy.
- Pain Relief
- Helps reduce chronic pain, muscle aches, and joint discomfort by improving circulation and reducing inflammation.
- Better Cognitive Function
- Alleviates brain fog and improves mental clarity by enhancing circulation to the brain and balancing the nervous system.
- Improved Sleep
- Regulates the sleep-wake cycle by addressing autonomic nervous system imbalances, promoting deeper and more restful sleep.
- Reduced Stress and Anxiety
- The therapy’s calming effects can help reduce stress, improve mood, and foster relaxation.
Our Services
StemWave (shockwave) Treatments
Inflammation causes pain and slow healing. With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.
Assisted Stretch Therapy
Stretch RX is a personalized assisted stretching program led by a certified stretch specialist to improve flexibility, mobility, and recovery. Each session is tailored to your needs and includes a functional assessment by a Nurse Practitioner to ensure safe, effective results.
The Perrin Technique
Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid. This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.
Functional Medicine
Using functional lab testing, we are able to find the root cause of your health issue. You will have analysis and treatment planning with a certified Nurse Practitioner. Inquire about our Gut Reset, Weight Loss, and Lymph detox programs.
Injury Recovery
Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique, assisted stretch or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
8617 West Point Douglas Road Suite 120
Cottage Grove, MN 55016
At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.
Sign Up For Our Newsletter!
Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.
Copyright © 2025 Plumeria Wellness LLC. All Rights Reserved.