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PLUMERIA WELLNESS

ESWT for Tennis Elbow: A Non-Invasive Solution for Lasting Pain Relief

ESWT for Tennis Elbow: A Non-Invasive Solution for Lasting Pain Relief Are you struggling with persistent elbow pain that flares with simple movements like lifting,...

Stretching to Ease Joint Pain: Simple Moves You Can Do at Home

Joint pain can make daily life harder than it needs to be. Whether it’s your knees, hips, shoulders, or lower back, stiffness and discomfort can limit your movement and...

What Your Organic Acids Test Can Reveal About Your Health

What Your Organic Acids Test Can Reveal About Your Health What Your Organic Acids Test Can Reveal About Your Health by Plumeria Wellness At Plumeria Wellness, we love...

Mechanotransduction in action: How StemWave shockwaves activate stem cell signaling pathways

Chronic inflammatory conditions and musculoskeletal pain can disrupt daily life. At Plumeria Wellness, we offer integrative therapies like StemWave® shockwave therapy...
Neuroinflammatory Reset: Combining Lymphatic Drainage with Phytonutrient Therapy cover

Neuroinflammatory Reset: Combining Lymphatic Drainage with Phytonutrient Therapy

[et_pb_section][et_pb_row][et_pb_column][et_pb_text] Chronic inflammation, particularly neuroinflammation, is a silent yet pervasive threat to our overall well-being....

How the Perrin Technique Can Help with Long-Haul COVID Symptoms

The COVID-19 pandemic has left a lasting impact on millions of people worldwide. While most individuals recover from the initial infection within a few weeks, a...

How StemWave Can Help People Over the Age of 55: Revolutionizing Health and Wellness

As we age, our bodies undergo natural changes that can impact our physical and mental well-being. For people over the age of 55, staying active, maintaining mobility,...

How to improve the Health of Your Liver

Your liver is the detoxification system of the body.  Our bodies have high insult of toxin due to environmental toxins, medications, food chemicals and high carb diet. ...

Perrin Technique and Long COVID

Since 2020, people have been feeling the excruciating health after effects of COVID-19.  6.9% of Americans are dealing with health problems caused by the COVID virus...

Helping ME/CFS with Perrin Technique

Close to 2.5 million Americans are affected by Myalgic encephalomyelitis or Chronic Fatigue (ME/CFS).   Also, U.S Department of Health and Human Services has found that...

How to improve the Health of Your Liver

Your liver is the detoxification system of the body.  Our bodies have high insult of toxin due to environmental toxins, medications, food chemicals and high carb diet.  This overworks the liver causing an altered function of the liver.  Below you will find an article...

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Our Services

StemWave (shockwave) Treatments

Inflammation causes pain and slow healing.  With StemWave treatments we are able to decrease inflammation and improve the body's healing mechanisms. StemWave is a shockwave therapy used to treat Chronic or Acute bone, muscle and tendon injuries or pain.

The Perrin Technique

Body work that specifically treats those with Chronic Fatigue, Myalgic Encephalomyelitis, Fibromyalgia and Long Covid.  This technique was developed by Dr. Perrin who has been researching causes of chronic fatigue for 30 years.

Functional Medicine

Using functional lab testing, we are albe to find the root cause of your health issue.  You will have analysis and treatment planning with a certified Nurse Practitioner.  Nutritional testing, Mold, toxicity, heavy metal testing and hormone testing could be suggested.

Injury Recovery

Our Injury Recovery Program combines Shockwave Therapy, assisted stretching, Graston Technique or holistic cupping to reduce pain, restore mobility, and accelerate healing. Ideal for sports injuries, tendonitis, and post-surgical recovery—this hands-on, non-invasive approach gets you back to feeling your best, faster. Customized care. Proven results.

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic bodywork that supports detox, reduces swelling, and boosts immune function. Learn how MLD promotes healing and overall wellness.

At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

8617 West Point Douglas Road Suite 120

Cottage Grove, MN 55016

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At Plumeria Wellness LLC, we want to be part of your wellness journey by providing a variety of services to assist in optimization and maximization of health and rejuvenation.

Contact Us

Cottage Grove, MN 55016

Sign Up For Our Newsletter!

Plumeria Wellness does not provide Primary Care Health Care. We will not be giving recommendations or advice regarding your health or health conditions beyond wellness. The material on this website is provided for information purposes only and is not medical advice. Always consult your Primary Care Provider before considering treatments from Plumeria Wellness LLC.

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